Amanda Daughtry

I'm Amanda Daughtry, a Registered Dietitian Nutritionist (RDN) and Certified Intuitive Eating Counselor dedicated to helping teens (14+) and adults build a healthier, more peaceful relationship with food. I believe nutrition should support your life—not control it. My approach is compassionate, evidence-based, and personalized to your unique goals, health history, and lifestyle. We'll work together to create realistic, sustainable habits that fit your life. I strive to provide a welcoming, judgment-free space where you feel heard, respected, and empowered. My goal is to help you nourish your body with confidence while improving your overall health and well-being—without guilt, shame, or restrictive diets.